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WHAT TO SAY

What do you say when someone has lost a loved one?

When someone is grieving, it can be difficult to know what to say. Words often feel inadequate, or you may worry about saying the wrong thing. But even a few simple, thoughtful words can mean a great deal.

Here you’ll find examples, guidance, and suggested phrases for different situations - whether you’re writing a card, speaking face to face or sending a message. What matters most isn’t finding the perfect words, but showing that you care.

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    • “I am so sorry for your loss.”
    • “My thoughts are with you and your family at this difficult time.”
    • “I'm here for you if you need to talk or if you want company.”
    • “I can't imagine how hard this must be for you.”
    • “I think of you and send all my love.”
    • “It's hard to find words, but I want you to know that I care.”
    • “I'm so sorry to hear about [the name of the deceased]. He will be missed.”
    • “If you need help with something, don't hesitate to get in touch.”
    • “I'm here to support you through this.”
    • “It's a hard time, and I hope you can find strength in all those fond memories.”

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