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END OF LIFE CONVERSATIONS

It’s natural to feel uncertain when someone close to you is nearing the end of life. Death can bring up strong emotions, and there is no right or wrong way to talk about it. What matters most is showing care and being present and truly listening. Be honest about your feelings; it’s okay not to have all the answers.

Above all, cherish the time you still have together.

What can you ask?

Ask how the person is doing. Avoid saying you know how they feel, but feel free to express that you care for them, that you love them and that you will miss them.

Focus on shared memories. Talking about your history together and what you have meant to one another can be comforting for you both.

It's also okay to sit quitely together if that feels right, or to do ordinary things that take the focus away from the fact that the person is dying.

Make the most of the time that remains and help them feel alive, valued and appreciated.

Many people nearing the end of life say they miss the simple, everyday moments - doing the things they used to do.

Talking openly about death

Many people experience a sense of relief when they start talking openly about death. This can be especially a relief for those who are sick, who do not have to put up a facade to protect their loved ones. Being able to be honest about your feelings and thoughts can be liberating.

It can also be very helpful for those who are ill to be able to participate and discuss practical matters relating to the lives of loved ones afterwards.

Talking about funeral, estate and other practical matters can be a way for both the sick person and the relatives to gain clarity and prepare. This opens up a more honest and supportive dialogue, where everyone involved can feel more prepared and less stressed

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Feelings of guilt as relatives

It can be a tough balancing act to give care to someone who is sick while taking care of yourself and your own grief.

Caring for yourself is also a way to support the sick person, as they often worry about how their loved ones will cope with everything after their passing.

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Support and resources

For additional support and resources, please see the following links